Relationship Strategies from The MediLodge Whole Person Wellness Program

The MediLodge Whole Person Wellness Program continues on the topic of RELATIONSHIPS this month.  This post looks at some strategies to adopt to keep your relationship open and honest.

  • DO WHAT YOU SAY YOU WILL DO.
  • DO NOT LIE.  NOT EVEN A LITTLE WHITE LIE.
  • BE ON TIME.
  • BE FAIR.  EVEN IN AN ARGUMENT.
  • CALL WHEN YOU SAY YOU WILL.
  • CALL WHEN YOU ARE LATE.
  • DO YOUR FAIR SHARE OF THE WORKLOAD.
  • NEVER SAY THINGS YOU CANNOT TAKE BACK.
  • DO NOT DIG UP OLD WOUNDS.
  • BE SENSITIVE TO OTHERS FEELINGS.
  • DO NOT BE JEALOUS.
  • BE A GOOD LISTENER.

The goal of the MediLodge Whole Person Wellness Program is to recognize the unique individuality of everyone. This approach to wellness is an active process in which everyone is encouraged to make choices towards personal growth in seven dimensions of wellness: physical, social, emotional, spiritual, intellectual, occupational/vocational and financial. Most workplace wellness programs focus entirely on physical health. With a whole person wellness approach, the physical needs will not be downplayed, but will be held in equal importance as the dimensions that involve mind and spirit. In whole person wellness a high priority is placed on prevention, individual involvement and the responsibility we each have for achieving optimal wellness of body, mind and spirit.

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